Service and Personal

Training and Voluntary Experience

• Mental Health First Aid (MHFA), Mental Health Association, Hong Kong, 2024.
  To prepare myself to assist individuals experiencing mental health challenges such as anxiety and depression, I completed training at the Hong Kong University of Science and Technology and obtained my Mental Health First Aid certificate.

• Peer Companion, Counselling and Wellness Center, Hong Kong University of Science and Technology, Hong Kong, 2021 - Now.
  I served as a peer companion with Counselling and Wellness center in Hong Kong University of Science and Technology. To promote mental wellness and provide a supportive environment to fellow students, we organized several activities, one-on-one conversation with students at JUSTalk cafe, story telling sessions, and Zentangle art sessions.

Hobbies

In my free time, I enjoy staying active and creative. My favorite pastimes include:

• Reading Books: biographies of scientists, psychology and self-awareness books, and a variety of novels.
• Swimming: An activity that helps me stay fit and focused, providing a relaxing break from my academic work.
• Hiking and Photography: Exploring new trails and capturing the moments through my camera. You can follow my explorations through my public Instagram profile.